KANIKA GUPTA
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Sweet Treats


Nutty Energy Bites

5/9/2020

 
These energy bites are ridiculousy easy to make! Simply mix all ingredients in one bowl, place drops on a baking tray and pop them in the oven. Ingredients can be easily substituted as the wet/dry ratio doesn't matter as much with this recipe. Using a generous amount of cocoa powder adds a nice chocolatey taste without the sugar or guilt found in chocolate. 
Ingredients (mix everything in one bowl)
1/4 cup - Peanut butter
1/4 cup - Rolled Oats
1/4 cup - Quinoa flakes or cooked quinoa
1/4 cup - Cocao powder (optional)
3 tbsp -- Maple Syrup
1 flax egg
1 banana (extra ripe and sweet)
1 tbsp -- Chia seed
1/2 tsp -- Vanilla
1/2 tsp -- Baking Powder
1/2 tsp -- Cinammon
Pinch of salt
1/4 cup - Dates (finely chopped)
1/4 cup - Walnuts (finely chopped)
1/4 cup - Hazelnuts (finely chopped)

Bake at 350F for 12 minutes
Picture

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    A virtual recipe box for guilt-free healthy treats without compromise on tasty goodness...

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    Chocolate Love
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    Vegan

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