Mastering the Art of Doing Nothing
BRAVE Mini-Series: Book 2
Doing Nothing is the hardest thing I have ever had to do. During the acute recovery from an illness or injury is typical to take rest and let the affected part of your body heal. Virtually everything you do requires your brain however, hence letting your brain rest is not so straightforward.
BRAVE is all about the small acts of courage needed to carry on and move forward. To me, being brave means not only being okay with doing nothing, but also being able to sit still and avoid stimuli during the times when my body and brain need nothingness.
Stay Tuned for Book 3: Learning to do a Little Something. Coming March 26, 2018!
BRAVE is all about the small acts of courage needed to carry on and move forward. To me, being brave means not only being okay with doing nothing, but also being able to sit still and avoid stimuli during the times when my body and brain need nothingness.
Stay Tuned for Book 3: Learning to do a Little Something. Coming March 26, 2018!
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